Embrace the power of ancient spices and plant-based foods into your daily cooking with Kanchan Koya, Harvard-trained PhD and author of recent cookbook Spice Spice Baby. Kanchan will share the latest science-backed health benefits of vibrant, aromatic spices and show us how we can incorporate them into simple, tasty plant-based dishes the whole family will love. Kanchan’s ultimate mission is to help us feel our best in body, mind and spirit using food and lifestyle as delicious medicine.

This evening is brought to you in collaboration with Yondu USA & local leafy greens company Dream Greens by AeroFarms. Drinks will be generously provided by GT’s Kombucha.