Sauteed Swiss Chard

Flavorful healthy leafy greens in 10 minutes!
  • 15 min

    To prep

  • Easy

    Level

  • 4

    Yields

  • Calories

    43 Kcal

  • Salt reduction

    30%

  • Seasonality

    Summer

  • 6 cups Swiss chard, roughly
  • chopped
  • 1 Tbsp EVOO
  • 1 Tbsp Yondu
  • To taste Black pepper

Method

    1. Heat large sauté pan over high heat, add EVOO and Swiss chard. When it’s half way wilted, then add Yondu.
    2. Finish with black pepper to your taste.

    Notes/tips:
    You can substitute with Kale, spinach, and other greens.
    Feel free to add red pepper flakes for a kick
    You can finish with lemon juice for a little acidity.

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2018-09-16T08:29:33+00:00